Yangsheng

E701752

Yangsheng is a traditional Chinese practice focused on nurturing life and cultivating health and longevity through balanced living, diet, exercise, and spiritual refinement.

All labels observed (1)

Label Occurrences
Yangsheng canonical 1

How this entity was disambiguated

Statements (49)

Predicate Object
instanceOf Chinese cultural practice ⓘ
holistic health philosophy ⓘ
traditional Chinese health practice ⓘ
associatedWith Chinese folk medicine ⓘ
Confucian self-cultivation ⓘ
Daoist philosophy ⓘ
basedOn five elements theory ⓘ
qi theory ⓘ
traditional Chinese medicine theory ⓘ
yin-yang theory ⓘ
linked to: yin and yang
contrastsWith symptom-focused medical treatment ⓘ
developedIn ancient China ⓘ
linked to: Ancient China
emphasizes balanced living ⓘ
daily routine regulation ⓘ
harmony with nature ⓘ
moderation ⓘ
preventive care ⓘ
self-cultivation ⓘ
focusesOn adapting to seasonal changes ⓘ
maintaining internal balance ⓘ
regulating emotions ⓘ
strengthening vital qi ⓘ
supporting organ function ⓘ
hasGoal cultivating health ⓘ
harmonizing body and mind ⓘ
nurturing life ⓘ
preventing illness ⓘ
promoting longevity ⓘ
spiritual refinement ⓘ
includesPractice breathing exercises ⓘ
dietary regulation ⓘ
emotional regulation ⓘ
herbal tonics ⓘ
meditation ⓘ
moderate physical exercise ⓘ
qigong ⓘ
seasonal lifestyle adjustment ⓘ
sexual moderation ⓘ
sleep regulation ⓘ
taiji (tai chi) ⓘ
tea drinking for health ⓘ
work–rest balance ⓘ
originatesFrom China ⓘ
promotes gradual, long-term lifestyle change ⓘ
integration of body, mind, and spirit ⓘ
relatedConcept yangsheng gong (nourishing life exercises) ⓘ
yangsheng xue (the study of nourishing life) ⓘ
viewedAs lifelong practice ⓘ
preventive health strategy ⓘ

How these facts were elicited

Referenced by (1)

Full triples — surface form annotated when it differs from this entity's canonical label.

Neidan → relatedTo → Yangsheng ⓘ