Yin Yoga

E672706

Yin Yoga is a slow-paced style of yoga that emphasizes long-held, passive floor poses to gently stress connective tissues and support meditative stillness.

All labels observed (2)

Label Occurrences
Yin Yoga canonical 3
Yin-style yoga 1

How this entity was disambiguated

Statements (51)

Predicate Object
instanceOf meditative practice ⓘ
physical practice ⓘ
yoga style ⓘ
associatedWith Bernie Clark ⓘ
Paul Grilley ⓘ
Sarah Powers ⓘ
commonlyPracticedIn home practice settings ⓘ
wellness centers ⓘ
yoga studios ⓘ
emphasizes inner stillness ⓘ
long duration holds ⓘ
mindfulness ⓘ
non-striving attitude ⓘ
relaxation of muscles ⓘ
focusesOn flexibility ⓘ
introspection ⓘ
joint mobility ⓘ
nervous system down-regulation ⓘ
stress reduction ⓘ
hasAlternativeName Yin ⓘ
Yin-style yoga ⓘ
linked to: Yin Yoga
hasGoal balancing more active practices ⓘ
calming the mind ⓘ
enhanced circulation in joints ⓘ
gentle stress on connective tissue ⓘ
improved range of motion ⓘ
influencedBy Hatha yoga ⓘ
linked to: Hatha Yoga

Taoist philosophy ⓘ
traditional Chinese meridian theory ⓘ
isCharacterizedBy floor-based poses ⓘ
long-held poses ⓘ
meditative stillness ⓘ
minimal muscular effort ⓘ
passive poses ⓘ
slow pace ⓘ
isContrastedWith Yang yoga styles ⓘ
dynamic yoga practices ⓘ
originatedIn late 20th century ⓘ
supports breath awareness ⓘ
meditative practice ⓘ
mind-body connection ⓘ
targets connective tissues ⓘ
fascia ⓘ
joints ⓘ
ligaments ⓘ
tendons ⓘ
typicalPoseHoldDuration 1 to 5 minutes ⓘ
sometimes longer than 5 minutes ⓘ
uses props such as blankets ⓘ
props such as blocks ⓘ
props such as bolsters ⓘ

How these facts were elicited

Referenced by (4)

Full triples — surface form annotated when it differs from this entity's canonical label.

Paul Grilley → knownFor → Yin Yoga ⓘ
Paul Grilley → teaches → Yin Yoga ⓘ
Yin Yoga → hasAlternativeName → Yin-style yoga ⓘ
linked to: Yin Yoga
Yin Yoga community → focusesOn → Yin Yoga ⓘ