Walter Camp's Daily Dozen

E1012045

Walter Camp's Daily Dozen is a short, calisthenic exercise routine popularized in the early 20th century as a simple daily fitness regimen for the general public.

All labels observed (1)

Label Occurrences
Walter Camp's Daily Dozen canonical 1

How this entity was disambiguated

Statements (46)

Predicate Object
instanceOf calisthenics program ⓘ
exercise routine ⓘ
physical fitness regimen ⓘ
accessibility suitable for a wide range of ages ⓘ
associatedWith Walter Camp ⓘ
component arm movements ⓘ
bending movements ⓘ
leg movements ⓘ
stretching movements ⓘ
twisting movements ⓘ
countryOfOrigin United States ⓘ
creator Walter Camp ⓘ
designedFor people with limited time for exercise ⓘ
duration short daily routine ⓘ
equipmentRequired none ⓘ
eraOfPopularity 1910s ⓘ
1920s ⓘ
exerciseType calisthenics ⓘ
light-intensity exercise ⓘ
hasPart 12 exercises ⓘ
historicalContext physical culture movement in the United States ⓘ
intendedEffect general conditioning ⓘ
improved circulation ⓘ
increased flexibility ⓘ
introducedAs daily health habit ⓘ
languageOfOriginalPublication English ⓘ
legacy influenced later short daily workout programs ⓘ
mediaFormat illustrated diagrams ⓘ
printed instructions ⓘ
movementPattern full-body movements ⓘ
notableFor being promoted in newspapers and magazines ⓘ
popularizing simple daily exercise ⓘ
philosophy brief daily exercise is better than occasional strenuous workouts ⓘ
promotedBy Walter Camp ⓘ
purpose daily health maintenance ⓘ
general physical fitness ⓘ
recommendedFrequency once per day ⓘ
recommendedSetting home ⓘ
office ⓘ
requiresSupervision no ⓘ
safetyProfile low-impact ⓘ
targetAudience general public ⓘ
office workers ⓘ
sedentary individuals ⓘ
timePeriod early 20th century ⓘ
timeRequired about 8 minutes ⓘ

How these facts were elicited

Referenced by (1)

Full triples — surface form annotated when it differs from this entity's canonical label.

Walter Camp → notableWork → Walter Camp's Daily Dozen ⓘ