Vipassana

E281269

Vipassana is a Buddhist meditation technique focused on cultivating insight into the true nature of reality through mindful observation of thoughts, sensations, and phenomena.

All labels observed (7)

How this entity was disambiguated

Statements (48)

Predicate Object
instanceOf Buddhist meditation technique ⓘ
insight meditation ⓘ
aimsAt seeing things as they really are ⓘ
associatedWith Theravada Buddhism ⓘ
linked to: Theravada

early Buddhist teachings ⓘ
basedOn Anapanasati Sutta ⓘ
Four Foundations of Mindfulness ⓘ
Satipatthana Sutta ⓘ
benefit greater clarity of mind ⓘ
increased mindfulness ⓘ
insight into psychological processes ⓘ
reduced reactivity ⓘ
componentOf Buddhist path to enlightenment ⓘ
contrastedWith samatha meditation ⓘ
corePractice mindful observation of bodily sensations ⓘ
mindful observation of emotions ⓘ
mindful observation of mental phenomena ⓘ
mindful observation of thoughts ⓘ
noting arising and passing away of phenomena ⓘ
emphasizes direct experiential understanding ⓘ
equanimity ⓘ
moment-to-moment awareness ⓘ
non-reactive observation ⓘ
focusesOn impermanence (anicca) ⓘ
non-self (anatta) ⓘ
suffering (dukkha) ⓘ
goal insight into the true nature of reality ⓘ
liberation from suffering ⓘ
realization of impermanence ⓘ
realization of non-self ⓘ
realization of unsatisfactoriness ⓘ
historicalOrigin ancient India ⓘ
languageOfTerm Pali ⓘ
literalMeaning clear seeing ⓘ
insight ⓘ
method cultivation of concentration (samadhi) ⓘ
cultivation of mindfulness (sati) ⓘ
cultivation of wisdom (panna) ⓘ
systematic observation of body and mind ⓘ
relatedConcept Noble Eightfold Path ⓘ
linked to: Eightfold Path

mindfulness meditation ⓘ
religiousTradition Buddhism ⓘ
requires consistent practice ⓘ
ethical conduct ⓘ
mental discipline ⓘ
taughtIn lay meditation centers ⓘ
meditation retreats ⓘ
monasteries ⓘ

How these facts were elicited

Referenced by (9)

Full triples — surface form annotated when it differs from this entity's canonical label.

Theravada → associatedPractice → Vipassana ⓘ
Ellen Langer → notableWork → Mindfulness ⓘ
linked to: Vipassana
Buddhist modernism → relatedTo → Vipassanā movement ⓘ
linked to: Vipassana
Tiantai school → practice → Zhiguan (calming and insight) meditation ⓘ
linked to: Vipassana
Mark Epstein → influencedBy → Vipassana meditation ⓘ
linked to: Vipassana
Zen meditation → relatedTo → Vipassana meditation ⓘ
linked to: Vipassana
Four Foundations of Mindfulness → PaliNameOfComponent → dhammānupassanā ⓘ
linked to: Vipassana
Satipatthana Sutta → influenced → Vipassana meditation traditions ⓘ
linked to: Vipassana
Wat Sangkhathan → practices → Vipassana meditation ⓘ
linked to: Vipassana